Why and How to Improve Your Confidence
Are you looking to boost your confidence and achieve more success in life? Self-confidence can be the key to unlocking your full potential.
In my new article, we explore why self-confidence is so important and provide practical tips and strategies for improving it. From understanding your strengths to setting good goals, I'll guide you through the steps to becoming more confident and self-assured. Discover the power of self-belief and start your journey to a happier, more fulfilling life today! Check out the article and boost your confidence already today.
How to set Good Goals and Achieve them
New Year, New Me. In January gyms are filled with people eager to fulfill their New Year Resolutions of losing weight and getting fit. Others set goals like saving more money, drinking less alcohol, becoming more disciplined, and, in many other ways, being more awesome. Often, the resolutions end up being wishful thinking and after a few weeks it’s time to say goodbye to the “New Me”. So, how do you set good goals and actually achieve them?
The Art of Mentoring —And how it's beneficial for you
What mentoring is, the roles and responsibilities of the mentor and the mentee, how to make the most of a mentor relationship, and how mentoring can benefit organizations.
An Agile Approach to Coaching
Why organizations should continuously coach their employees, what coaching is and how to start coaching.
Estimations in Agile Environments — Why, When and How to use it
Estimating is a very common concept in Agile, especially in Scrum teams, which usually estimate their product backlog and sprint backlog. Estimating as a concept makes quite a lot of sense, without it life would be pretty hard and surprising.
Optimize your day and get rid of Stress
What is stress and how to reduce its negative effects.
Working out as a Keystone Habit
Making working out a Keystone habit can change your life significantly. Read on to understand more about the benefits of working out, how habits work and how to make working out a Keystone habit.
Intermittent Fasting — A Power Tool for Dieting and Wellbeing
What Intermittent Fasting is, history and science behind fasting, benefits and downsides, nutrition, how to do it.